No Shakes, No Gimmicks, just fun dance & fitness workouts. Because it's time you have some fun!:)
WHEN: IT ALL STARTS 1/25/20
NEW DECADE NEW YOU!! Great jumpstart into the new decade with our 5 week fitness challenge FOR A CAUSE! Statistics say that people lose more weight when they workout in groups!
You will be part of an exclusive group that will have:
-Unlimited access to over 15 weekly SMASH dance fitness classes (see schedule below or at SMASHDANCE.NET)in ZUMBA, MIXXEDFIT, Cardio Strength, VSF Heels Classes, Hip Hop Cardio, TWERK & Tone classes, Cardio kickboxing, circuit training, and more!!
-Weekly Friday meeting/workout for participants only,
-a 60 minute private training you can schedule of ANY style of dance or fitness of your choice!.
-a New Sexy You VSF Ladies Night Out simple dance class! ALL this for a GREAT CAUSE!
RATE: For only $69 You will receive over $600 worth of classes & trainings!
Your registration donation of $69 is tax deductible, 100% proceeds will help projectsmash.org a 501c3 nonprofit organization that provides dance and fitness as a positive outlet for shelters, children homes, and rehabilitation center, so you will be working out for a great cause!
WINNERS: This is NOT a contest. But we do give incentives to challenge you for most weight lost, and inches lost. 2 winners will receive a 3 month membership at SMASH a ($150) value.
DISCLAIMER: No refunds once donated, only credit towards any SMASH events or classes.
CLASS SCHEDULE FOR PARTICIPANTS:
MONDAYS:
6:30pm ZUMBA
7:30pm Guest Instructor (check website for type of class)
TUESDAYS:
6pm ZUMBA with DancFit
7pm Hip Hop Cardio
8pm TWERK
WEDNESDAYS:
6:30pm ZUMBA
7:30pm MIXXEDFIT
THURSDAYS:
6:30pm MIXXEDFIT
7:30pm ZUMBA
8:20pm VSF Heels
FRIDAYS: (FIRST DAY IS IMPORTANT TO ATTEND FOR LAUNCH ON 1/24/20)
6:15pm-8:30pm Participants Meeting/Workout
SATURDAYS:
8:10am Toning Class
SUNDAYS:
10am ZUMBA with DancFit
SPECIALTY WORKSHOPS PARTICIPANTS CAN ATTEND:
1/18/20
QUEENS OF BLING LADIES NIGHT OUT! (simple chair dance class in your bling!)
QUESTIONS?
CALL or TEXT 210-954-6518 ANYTIME!:)